Our club welcomes all participants both young and old and is always on the lookout for the new talent of the future. So if you would like to get involved in an active sport or think you have what it takes to be a future champion come and join us!
Our two beginners groups help introduce younger people to running, jumping and throwing before they move on to more discipline focused training as they move through subsequent groups
At Year 6, athletes move to one of the 11-16 training groups that are more specialised. Our sprint and middle-distance coaches work as teams and keep our young athletes under regular review
The main focus is middle distance and endurance running with an emphasis over the winter on cross-country races. Relays are an important element of the programme in Autumn and Spring
A group aimed at athletes across the 100/200/400m sprint events, by developing their acceleration, velocity and speed endurance capabilities with an emphasis on technical requirements
This group offers athletes the opportunity to train in a range of disciplines geared towards multi-events or simply adding one or more events to their repertoire.
A mixed adult group of all ages and abilities, with the focus on road and trail running over distances of 5k up to marathon and beyond. The group also take part in cross country, fell and hill racing.
Whether you’re a complete beginner or experienced athlete, our friendly and supportive club welcomes runners, jumpers and throwers of all ages and abilities. Come and train with us at Down Grange.
